Covid Resilience

“God contracts and expands.” (2:245) The heart is a fairly small muscle that beats 100,000 times a day and produces roughly 115,000 Joules of energy, enough to boil a cup of water for some tea. Like a flowing river, deoxygenated blood travels f…

Dreams keep brain refreshed Tsai et al. Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, August 2021 New research has provided some fresh insights into why dreams are biologically so important. Sci…

On the back cover of the 2017 May-June edition of this magazine we were reminded of the knot that binds us to the tangle we have made of human existence. Releasing the knot, one would contend, requires first an awareness of the nature of the knot, w…

For us to be able to fully perceive the holy days, it is first necessary that our spirits and consciences are ready to feel such music and poetry from the heavens and beyond. Those whose inner depths, outward experiences, and colors of life are only…