Covid Resilience

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…

We all focused on one topic throughout 2020: Covid-19. No single day passed without news on the pandemic as we counted numbers of positive cases and the death toll while anticipating for a vaccine. In the meantime, we got more familiar with some of…

He does not have a familiar name like Nicolaus Copernicus, Roger Bacon, or Galileo, but Ibn al-Haytham’s name is the reason that those aforementioned scientists carry the weight that they do today. A product of the Islamic Golden Age, Ibn al-Haytha…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…